Healthy Habits Help Heal


Hosting a class at the office for your employees can help create a peaceful working environment and boost morale!

Benefits of Practice

  • Decrease Stress
  • Increase Flexibility
  • Build Strength
  • Develop Balance Skills
  • Burn Calories
  • Increase your ability to eliminate or manage chronic health conditions
  • Create a solid foundation that will lead to healthy habits!


Schedule a session at your own time at the location of your choice. Your home, work, a park or a studio...the options are endless. Get what you want out of your time. Whether it is relaxation, a calorie burning workout, or a focus on flexibility and recovery.

Joni Hodes

Yoga and You Anywhere, LLC

Serving Greater New Orleans