Yoga has been practiced for thousands of years and the benefits of beginning a practice are limitless. As a form of exercise, it is a low-impact form that builds strength and awareness of the body. Practicing Yoga can also clear the mind and help you find peace through the hectic side of life.
This studio offers donation based group classes and services to the community. There are a variety of classes to choose from. Check out the schedule and register for your class today!
Challenge yourself to find peace and discover your strength!
504-460-1440 • Get Directions
Benefits of Practice:
Develop Better Balance
Yoga and You Anywhere