The founder, Joni, has a motto "Healthy Habits Help Heal!" Her goal is to help you discover a practice that works for you. Yoga is a practice that meets you where you are and once you start the journey within a comfortable atmosphere there is no limit to where it can take you!
Joni has been teaching Yoga for over a decade! Her first experience with Yoga was during her first year of college. After that, she knew that she wanted to share her love of Yoga with as many people as possible. In 2003, she started on her journey of certifications and received her first, Yoga, through National Exercise and Sports Trainers Association (NESTA). Since then, she has also received training and certifications in the following: Assisted Vedic Thai Yoga, Balanced Body Pilates Mat 1, Personal Training, Reiki, Surfset Fitness, TRX Suspension Training. This background aids her in designing classes that can benefit all!
We offer donation based group and private classes/services to the community. There are a variety of class types to choose from.